Print Options:

Flank Steak with Sautéed Cherry BBQ Sauce

Yields1 ServingPrep Time10 minsCook Time10 minsTotal Time20 mins

Flank Steak with sautéed cherry BBQ sauce takes just a few minutes to cook and will surely satisfy your palate. Sautéed cherries give to this recipe a touch of sweetness which will emphasizes the flavor of the beef.

Flank Steak with Sautéed Cherry BBQ Sauce

 1 ½ lbs flank steak
 16 bamboo skewers, soaked in water for about 10 minutes
 2 tbsp Colavita Greek Extra Virgin Olive Oil
 4 finely chopped scallions
 1 tbsp fresh parsley, chopped
 sea salt, smoked paprika, and freshly ground pepper, to taste
Sautéed Cherry BBQ Sauce:
 2 lbs cherries, halved and pitted
 1 shallot, diced
 2 tbsp Colavita Greek Extra Virgin Olive Oil
 4-5 Colavita Sun-dried Tomatoes, chopped
 ¼ cup Colavita Balsamic Vinegar
 2 tbsp light brown sugar
 Freshly squeezed lemon juice
1

Cut the flank steak into 16 pieces, about 6-8" in length and ½" thick.

2

If you need to cut the flank steak in half to make it more maneagable, do so.

3

Carefully thread each slice of meat through the center with a soaked skewer.

4

With a meat tenderizer, pound each steak skewer until it’s about ¼" inch thick.

5

Season the beef with salt and pepper and smoked paprika and brush with Colavita Olive Oil on both sides of the steak.

6

Take half of the sautéed cherry mixture and purée it in a blender. This is your BBQ sauce.

7

Using a pastry brush, apply the sauce to both sides of the steak.

8

Fire up your grill or grill pan, and cook over high heat for 1 to 2 minutes on each side. Let the meat skewers rest for 5 to 10 minutes, then spoon on the extra sautéed cherries, sprinkle with chopped scallions and freshly chopped parsley and serve!

For the Cherry BBQ Sauce:
9

Heat the Colavita Olive Oil in a medium skillet over medium heat. Add the shallots, sun-dried tomatoes and a pinch of salt and freshly ground black pepper and sauté until the shallots are translucent (around 5 minutes).

10

Add the sugar, stir, then add the balsamic vinegar and cherries and cook, stirring occasionally, until the cherries are tender and hot through and the mixture is thickened—about 10-15 minutes. While the sauce is simmering, stir it every now and then. Feel free to mash the cherries a bit, to break them up.

11

Add the lemon juice, stir, then remove from the heat. Place the sauce in a measuring cup or bowl and set aside. You can make this a day ahead and store it in the refrigerator.

Nutrition Facts

Serving Size 4 Servings