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Antioxidant Berry Blaster Smoothie
Need to kickstart your morning? A Berry Blaster Smoothie is just what the doctor ordered. Blueberries and tart cherries are packed with flavonoids called anthocyanins, which have remarkable antioxidant power!
Ingredients
¾ cup blueberries (frozen berries are great)
½ banana (frozen or fresh)
¼ cup frozen tart cherries
1 cup light coconut milk or water
2 tsp fresh ginger, chopped
2-3 ice cubes
Directions
1
Place all the ingredients in a blender and blend until smooth. Enjoy immediately!
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Ingredients
¾ cup blueberries (frozen berries are great)
½ banana (frozen or fresh)
¼ cup frozen tart cherries
1 cup light coconut milk or water
2 tsp fresh ginger, chopped
2-3 ice cubes
Directions
1
Place all the ingredients in a blender and blend until smooth. Enjoy immediately!