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Flank Steak with Sautéed Cherry BBQ Sauce

Flank Steak Sauteed Cherry BBQ Sauce
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Flank Steak Sauteed Cherry BBQ Sauce

Flank Steak with Sautéed Cherry BBQ Sauce

Flank Steak with sautéed cherry BBQ sauce takes just a few minutes to cook and will surely satisfy your palate. Sautéed cherries give to this recipe a touch of sweetness which will emphasizes the flavor of the beef.

Yields4 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins

Ingredients

 1 ½ flank steak
 16 bamboo skewers, soaked in water for about 10 minutes
 2 tbsp Colavita Greek Extra Virgin Olive Oil
 4 finely chopped scallions
 1 tbsp fresh parsley, chopped
 sea salt, smoked paprika, and freshly ground pepper, to taste

Directions

1

Cut the flank steak into 16 pieces, about 6-8" in length and ½" thick.

2

If you need to cut the flank steak in half to make it more maneagable, do so.

3

Carefully thread each slice of meat through the center with a soaked skewer.

4

With a meat tenderizer, pound each steak skewer until it’s about ¼" inch thick.

5

Season the beef with salt and pepper and smoked paprika and brush with Colavita Olive Oil on both sides of the steak.

6

Take half of the sautéed cherry mixture and purée it in a blender. This is your BBQ sauce.

7

Using a pastry brush, apply the sauce to both sides of the steak.

8

Fire up your grill or grill pan, and cook over high heat for 1 to 2 minutes on each side. Let the meat skewers rest for 5 to 10 minutes, then spoon on the extra sautéed cherries, sprinkle with chopped scallions and freshly chopped parsley and serve!

Ingredients

 1 ½ flank steak
 16 bamboo skewers, soaked in water for about 10 minutes
 2 tbsp Colavita Greek Extra Virgin Olive Oil
 4 finely chopped scallions
 1 tbsp fresh parsley, chopped
 sea salt, smoked paprika, and freshly ground pepper, to taste

Directions

1

Cut the flank steak into 16 pieces, about 6-8" in length and ½" thick.

2

If you need to cut the flank steak in half to make it more maneagable, do so.

3

Carefully thread each slice of meat through the center with a soaked skewer.

4

With a meat tenderizer, pound each steak skewer until it’s about ¼" inch thick.

5

Season the beef with salt and pepper and smoked paprika and brush with Colavita Olive Oil on both sides of the steak.

6

Take half of the sautéed cherry mixture and purée it in a blender. This is your BBQ sauce.

7

Using a pastry brush, apply the sauce to both sides of the steak.

8

Fire up your grill or grill pan, and cook over high heat for 1 to 2 minutes on each side. Let the meat skewers rest for 5 to 10 minutes, then spoon on the extra sautéed cherries, sprinkle with chopped scallions and freshly chopped parsley and serve!

Flank Steak with Sautéed Cherry BBQ Sauce

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