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Flank Steak Sauteed Cherry BBQ Sauce
Flank Steak Sauteed Cherry BBQ Sauce
Flank Steak Sauteed Cherry BBQ Sauce

Flank Steak with Sautéed Cherry BBQ Sauce

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January 9, 2017

Flank Steak with sautéed cherry BBQ sauce takes just a few minutes to cook and will surely satisfy your palate. Sautéed cherries give to this recipe a touch of sweetness which will emphasizes the flavor of the beef.

  • Prep: 10 mins
  • Cook: 10 mins
  • Yields: 4 Servings

Ingredients

1 ½ lbs flank steak

16 bamboo skewers, soaked in water for about 10 minutes

2 tbsp Colavita Greek Extra Virgin Olive Oil

4 finely chopped scallions

1 tbsp fresh parsley, chopped

sea salt, smoked paprika, and freshly ground pepper, to taste

sautéed cherry BBQ sauce

Directions

1Cut the flank steak into 16 pieces, about 6-8" in length and ½" thick.

2If you need to cut the flank steak in half to make it more maneagable, do so.

3Carefully thread each slice of meat through the center with a soaked skewer.

4With a meat tenderizer, pound each steak skewer until it’s about ¼" inch thick.

5Season the beef with salt and pepper and smoked paprika and brush with Colavita Olive Oil on both sides of the steak.

6Take half of the sautéed cherry mixture and purée it in a blender. This is your BBQ sauce.

7Using a pastry brush, apply the sauce to both sides of the steak.

8Fire up your grill or grill pan, and cook over high heat for 1 to 2 minutes on each side. Let the meat skewers rest for 5 to 10 minutes, then spoon on the extra sautéed cherries, sprinkle with chopped scallions and freshly chopped parsley and serve!

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