Muscle Motivating Choco-Beet Blend
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Muscle Motivating Choco-Beet Blend
Beets contain nitrates, which are converted into nitric oxide in your body. Nitric oxide relaxes and dilates your blood vessels, improving blood flow and lowering blood pressure, which may enhance your tolerance to high-intensity exercise. Combine with a touch of unsweetened cocoa powder, this smoothie will feel more like dessert than anything else!
Ingredients
1 medium beet, roasted and peeled
2 tbsp unsweetened cocoa powder (even better – use cacao powder)
½ banana
½ tsp vanilla extract
¼ tsp ground cinnamon
1 cup unsweetened almond milk
2-3 ice cubes
Directions
1
Place all the ingredients in a blender and blend until smooth. Enjoy immediately.
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Ingredients
1 medium beet, roasted and peeled
2 tbsp unsweetened cocoa powder (even better – use cacao powder)
½ banana
½ tsp vanilla extract
¼ tsp ground cinnamon
1 cup unsweetened almond milk
2-3 ice cubes
Directions
1
Place all the ingredients in a blender and blend until smooth. Enjoy immediately.